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Swim, Bike, Run. Then write about it.

Archives for the day Tuesday, July 13th, 2010

T- 6w 5d

So, I’m actually making an effort to be social this week instead of training like a mad man. Self defeating right? Nope, the body needs a bit of a break and the mind needs one too.

Tonight I’m having a “geek’s night out” with Joel and Rik. We’ll chat, eat pizza, drink beer (well, they’ll drink beer) and work on puzzles great and small. The only exercise I’ll get tonight is for my imagination.

Tomorrow night I’m doing dinner with Matt and his wife, both of whom are up from California for the week.

Then, back into it as normal. But a couple of days off mid week, sweet :)

    Nutrition

— start of work

0900
- Banana

1030
- Can of Orange Juice (180 cal)

1100
- Small bag of chips

1200
- Chicken chow mein
- Small amount of fries (Miranda had LOTS)

1400
- 2 small candies (67 cal)

1500
- Can of Coke

— end of work

1700
- Steak and onions with orange pepper

1930
- 4 slices of pizza
- 1 bottle of gatorade
- 5 slices of twizzlers

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